In this solo episode, we’re going deep into the cycles and planetary returns that mark your soul’s evolution. From your Saturn Return to your Uranus Opposition and beyond, these chapters are energetic imprints that shape how you experience life, purpose, and growth.

We break down what each return means through the lens of Human Design, how these cycles temporarily influence your chart, and why none of it matters unless you're already living in alignment with your Strategy and Authority. You’ll also hear how Dana’s Cross of Opinions and Shayna’s Cross of the Maya have played out in real time, completely shifting how they show up.

We’re celebrating our 200th episode today – can you believe it?! Our hearts are overflowing with gratitude for this journey with you! From recording our very first episodes to connecting with listeners all around the world, this podcast has been an absolute joy, a devotion, a beacon for community, and a celebration of living in alignment.

For this milestone, we wanted to share 10 Human Design truths that could genuinely change the world if everyone knew them. These truths have transformed our own lives, brought tears of relief and clarity to our clients, and reminded us again and again how we are all designed for harmony, and purpose.

In this episode, we dive into some of the most powerful Human Design wisdom that can shift the way we see ourselves, each other, and the collective. From emotional authority and undefined centers to the hidden magic of our gates and profiles, these are insights that stick with you forever!

Thank you for walking this path with us, for being part of this movement, and for choosing to live as your most authentic, liberated self. Here’s to the next 200 episodes together!

We have a special 200th Episode Giveaway!
Enter to win a FREE Human Design Reading with Dana and Shayna!

HOW TO ENTER:
1. Leave a review on our podcast
2. Follow us on instagram (if you aren’t already!)
3. Take a screenshot of your review and email it to hello@daylunalife.com with the subject line “BIG LOVE”

The winner will be chosen on July 29, 2025!

We’re opening a healing portal in today’s conversation with the absolutely fascinating Julie Ryan, a medical intuitive, psychic medium, inventor, and Manifesting Generator Queen. Julie’s life journey is a kaleidoscope of healing, innovation, and spirit. She shares how blending spiritual insight with medical precision can radically empower your health, your relationships, and your understanding of death and transformation. We dive into the unseen world of spiritual diagnostics, the metaphysical blueprint of illness, and the angelic beauty of death as a transition (not an ending). Julie unpacks how your intuition can decode illness, why “autoimmune” often means gut imbalance, and how we can reclaim our role as CEO of our own health journey. We also explore the phases of dying, spirit communication, past lives, and why everyone can access their psychic abilities - yes, even orthopedic surgeons. This is an episode that will truly shift how you view healing, death, and your own intuitive gifts.

In this episode, we are finally sharing our transformative experiences from our recent two-week retreat in Egypt! We delve into the challenges, spiritual revelations, and incredible moments of growth that emerged as we explored ancient temples, connected with the powerful energies of the land, and navigated the modern complexities of Egypt. We share our profound spiritual encounters that stretched and expanded us in quantum ways, and how each of our experiences were drastically different, but exactly what we needed in our growth journey. We also discuss the power of intention and surrender, and the resilience required to embrace the New Paradigm.

In this episode, we’re diving into the mystical and often misunderstood energy of sacral response. If you're a Generator or Manifesting Generator, this is your reminder that your life force is sacred, creative, and deeply spiritual. But when you’re overworked, burnt out, or living for someone else’s plan, it’s easy to forget the magic that lives within you. Join us as we unpack the deeper energetics of response, what it really means to listen to your sacral, and how to shift out of toxic productivity into playful, embodied co-creation with the universe.

This week, we're sharing a special episode with Soul Synarchy sisters, Lori Lisai, Maggie Thomas, and Dr. Johanneke Kodde, exploring what it means to embrace the wild within – especially during major life transitions like perimenopause, motherhood, or any moment where we’re called to shed layers and come home to ourselves. We break down how the Wild Woman energy can show up through each energy type and offer personal stories, medicine, and tools to support you in living your design—even when it’s messy, emotional, or rebellious. This conversation was such a beautiful blend of wisdom, laughter, honesty, and soul, and we hope you enjoy it as much as we did.

Ready to expand your relationship with money and business? In this episode, we sit down with Jocelyn Kelly Reid, a feminine business strategist and wealth activator, for a deep, no-BS conversation about stepping outside the matrix and making money in a way that actually feels good. Jocelyn shares her personal journey (going from financial collapse to creating sustainable wealth) and breaks down how to shift out of disempowering paradigms around success, business, and receiving. We get into how to stop outsourcing your power, trust your own path, and build a business that supports the life you actually want to live.

In this episode, we’re in deep conversation with Dr. Jill Carnahan, a functional medicine expert and survivor of breast cancer, Crohn's disease, and mold toxicity. Dr. Jill shares her journey through personal and professional transformation, blending medical science with spirituality and self-trust. From navigating health crises to writing her memoir "Unexpected," Dr. Jill demonstrates the profound impact of belief, action, and patience in creating healing and resilience.

In this episode, we share some juicy inspiration around our next DayLuna Retreat - a two week guided journey through Egypt! Tune in to hear the signs and symbols that have been calling us, and see if your Soul is feeling called to join us on this once in a lifetime experience.

The Astro Twins are among the most sought after Astrologers working with the most sought after entrepreneurs and celebrities. In this conversation with Ophira, we dive deep into layers of your astrology chart you might not have explored before, and compare how they relate to your Human Design chart.

We've said it before and we’ll say it again, each of our retreats has been a life-changing experience for us. In this episode, we re-share an interview we did with Allison Hague on her show, Rediscover Your Power. In this conversation, we dive into the magic of our 3 previous DayLuna retreats and share the behind-the-scenes take on building them, the empowerment that comes from Human Design containers, the wisdom codes that came from each international location, and more. Have you attended one of our retreats or dream of going on one someday? Do you want to create retreats of your own? Tune in to hear the real, real about our experiences!

In this fascinating episode, personal growth coach, author, and creator of Flowdreaming, Summer McStravick, joins us to dive into the energetics of manifestation. Are you ready to release your blocks and hangups and expand through a state of flow? Tune in to this must-listen episode to find out how!

The spiritual sleepover is back and this month we go deep into mental health and karmic incarnations, but we also cry-laugh through games, personal shares, and so much more!

We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!!

You won't want to miss this juicy and deep conversation with special guest, Sarah Naia Soleil, all about spirit baby communication, the art of preconception, navigating timelines... and so much more! Sarah has such incredible wisdom that we are so grateful to share with our community.

Being seen as we are is one of the things that can liberate others the most. But the truth is, many of us in the spiritual community still have conditioning and are hiding ourselves from fully being seen authentically. Join us for this juicy episode where we get real about the internal work and the aspects of your design that can support you in owning your image, brand and truth.

The spiritual sleepover is back and this month we dive into a very juicy and much needed update on two of us being pregnant, one of us going on a top TV reality show, and the spiritual journey that we are each navigating right now!

We host this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!!

Did you know that your emotions can be the #1 thing that creates not-self and disempowerment in your life? In this episode we dive deep into the emotional center and how to heal victimhood and find empowerment. We also discuss the things no one tells you about working with your emotional center that could be the things holding you back.

It’s time - This year holds the codes to help us step into our prosperity and purpose in such a POWERFUL way. We’ve been hard at work channeling through content around activating your golden purpose and have even created a retreat/training around this theme that we are excited to share about!

The spiritual sleepover is back and this month we dive into the current energy of 2024, the year of the Dragon, working with the Pleiadians, and the duality of motherhood… and we even play some unhinged 90's games at the end!

Even though the Human Design New Year is not until January 22, we’ve already felt a powerful shift in the number codes of the calendar year moving into 2024! To ring in this New Year we are diving into what to expect on a collective and personal level in the year ahead.

Grab your notebook and pen for this content filled episode where we dive into the aspects of your Human Design that will free your life and empower your voice.

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Generator Type. We are so excited to learn from these incredible Human Design readers, who are all Generators, because nothing is more powerful than hearing about the lived embodiment of your Design!

Join us for a second episode with special guest Josh Siegel - an expert Numerologist. In this vulnerable and juicy episode we get personal and dive deep into our soul's purpose and the painful challenges that have helped us evolve along the way.

Join us in this fun conversation to talk about all things HD and our Bali retreat experience! We loved this conversation with these amazing HD readers and know you will too!

In this episode we dive into understanding our self-worth and how the concepts we have about ourselves dictate our ability to earn on the financial plane. We have on special guest, Julie Solomon, best selling author, podcast host, and brand and business coach. We dive into all things self-worth, sharing your voice, finances, and growth - so that you can make changes to live your best life!

Join us with special guest Josh Siegel, expert Numerologist, to learn about the sacred meaning and divine order of the numbers that shape our unique life path.

In this solo episode, we’re diving into one of our all-time favourite Human Design topics: The Cross of Incarnation. This is the part of your chart that holds the frequency your soul came here to be, in your work, your relationships, your presence, your everyday way of moving through life. And yet, it’s also one of the most overlooked and misunderstood pieces in the system.

We’re breaking down what your Incarnation Cross actually is (and what it isn’t), why it has nothing to do with picking the right career, and how it can give you that big sigh of relief when you realize you’re already living your purpose.

We also share our own Incarnation Crosses (RAX of The Sphinx + RAX of Contagion), how they’ve shaped our friendship and roles in DayLuna, and why this teaching is such a core part of our new course, Activate Your Golden Purpose. This one’s for anyone who’s ever asked: “What am I really here to do?” Or better yet, “Who am I here to be?”

In this soulful conversation, we’re joined by Samantha Daily, spiritual business mentor, mindset coach, and Manifesting Generator Queen, to explore what it means to build a business in deep alignment with your soul. From turning down corporate job offers to following her sacral pull across the world, Sam shares her path of radical self-trust, purpose-led expansion, and activating wealth through inner liberation. We talk about weaving ancient wisdom into modern business, priestess codes from Egypt, redefining financial empowerment, and why visibility is a sacred practice. This episode is both grounding and expansive, a reminder that living your truth is the most magnetic strategy of all.

We are BACK with our favorite segment, The Spiritual Sleepover with our bestie, Steffi Hill, aka Spirit Sis! We dive into a deep conversation about the rise of AI consciousness and our newfound love for Chat GPT and the incredible life upgrades and hacks it has given us. We also share our personal stories around shame, body image, and choosing radical self-love in a world that doesn’t always reflect it back. Tune in for some healing laughter, paradigm-shifting insight, and of course, some fun third eye games!

In this episode, we’re reunited with bestselling author and entrepreneur Melissa Ambrosini to talk about the layered, tender, and transformative realities of motherhood, purpose-driven business, and conscious living. Melissa shares her deeply personal postpartum experiences, the grief and joy of parenting multiple children, and how she designed her business to support her values and energy as a mother. Together we explore what it truly means to evolve through parenthood, break generational cycles, and create a life (including business) that works for you in each and every season.

Ever wonder if becoming a parent as a Projector is too much for your energy? In this episode, we get raw and real about Projector parenthood, what it truly asks of you, Human Design’s traditional perspective, and how to navigate the polarity of being deeply in love with your child while also feeling completely depleted. We also dive into Ra Uru Hu’s controversial quote about Projectors not being designed to parent, and why using your inner authority is more important than following a one-size-fits-all rulebook.

In this episode, we sit down with Rebecca Campbell, transformational author, mystic, and spiritual teacher, to explore the deeper meaning behind life’s transitions, initiations, and the unseen wisdom that guides us through change.

We dive into the themes of her new book, Your Soul Had a Dream, Your Life Is It, and talk about the process of surrendering to transformation, the beauty of embracing both joy and grief, and the power of allowing our soul to fully land in our experience. Rebecca also shares her personal journey—from working in advertising to stepping into her spiritual calling—and we reflect on the ways we can trust our own path, even when we don’t have all the answers.

We’re back with the brilliant Debra Silverman, astrologer, psychotherapist, and spiritual guide, for an unfiltered conversation about the future of humanity and how we can prepare for it. Debra dives into the massive astrological shifts that are already underway, framing them as a cosmic “birth” that will change the world as we know it. From fear to authenticity, we explore how to stay grounded while the world crumbles and rebuilds in real time. This episode is packed with wisdom, laughter, and that genius-freak channel magic that Debra embodies so well.

The spiritual sleepover is back! Join us as we dive into a heartfelt and raw discussion about the spiritual lessons of pregnancy, postpartum, and the powerful journey of self-love through Jungian psychology. We share vulnerable insights into the beauty and challenges of being human, the art of “cute shadow work,” and how integrating our inner complexities can transform our lives.

In this episode, we’re diving into 4 line energy in Human Design and sharing what it means, how it shapes our relationships, and why it’s such a powerful force in building authentic connection. We also explore how this energy can create stability while uncovering the light and shadow sides of vulnerability and intimacy. Whether you have a 4 in your profile or not, this conversation will help you understand how to lean into your own energy and create opportunities that feel aligned.

In this episode we interview musician and filmmaker, East Forest. We share a conversation on the power of music, how we can begin to heal through remembering our unity, and the healing powers of psychedelics with his film: Music For Mushrooms.

In this inspiring conversation, we dive into honoring Goddess energy to transform our lives with Ayurvedic practitioner and spiritual teacher, Ananta Ripa Ajmera. Tune in to learn how Goddess energy is connected to the 9 chakras, how to embrace empowerment energy in your life... And so much more!

In this episode we deep dive into the more specific layers of your Human Design that can be found in your PHS (Primary Health System) chart. Is your brain passive and needing more variety and less calories? Or is your brain active, needing consistency and more calories throughout your day? Tune in to this episode to find out!

As our old paradigm structures are crumbling and new paradigm structures are being built, worthiness around proving ourselves is coming to the forefront of our conditioning. How has low self-esteem and a need to prove yourself been holding you back? Dive in with us as we discuss all things related to the ego center, motivation, and will power.

With money being the primary energy exchange we use in the modern day, our work and how we make/spend money is the realm of our lives that holds the most power. Tune in to learn what qualities will no longer be profitable in the new paradigm and what actions you can take to ensure sustainable success in the future of your work or business.

Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋‍♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly connecting with people in your life.

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Reflector Type. We are so excited to learn from these incredible Human Design readers, who are all Reflectors, because nothing is more powerful than hearing about the lived embodiment of your Design!

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Manifestor Type. We are so excited to learn from these incredible Human Design readers, who are all Manifestors, because nothing is more powerful than hearing about the lived embodiment of your Design!

In this episode we have a special guest, Shaman, manifestation and energy medicine teacher, Axél Antojai. You won't want to miss this juicy and expansive conversation where we dive into quantum concepts that can change the game for the way you are co-creating your life.

In this episode we are joined with Astrologer and Yoga Nidra guide, Jana Roemer, for a juicy and provocative conversation about the themes in 2024 and the New Paradigm.

In this episode we explore the 5 levels of Soul incarnations and the way each sees the world. This information has been powerful in helping us have more understanding and acceptance of family members and those we’ve come across on our path that feel different than us. Tune in to hear which Soul age group you feel you are a part of!

The spiritual sleepover is back and this month we dive into the current and upcoming transits for Astrology & Human Design, our reflections on twin flames and cults, the importance of setting boundaries to keep evolving in your life… and we even play a quiz to help you find out which ancient land is calling to you right now and how to work with it!

In this episode we meet with the founder of Transcendence Festival, where we will be sharing Human Design this December in Playa Del Carmen, Mexico! We talk about following your dreams and connecting with your ability to create and the way that spreads empowered connection for those that are on your same frequency.

The spiritual sleepover is back and this month we dive into how to navigate the current transits with the fall equinox, our reflections on the way our world is changing with the current events in the news… and we even play some fun games at the end! We will be hosting this monthly hangout with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!!

Join us in this absolutely fascinating conversation with special guest, film-maker Louie Schwartzberg (Fantastic Fungi and Gratitude Revealed), to dive into how the power of gratitude and appreciation of nature's intelligence can heal our lives.

In this episode we talk about the importance of understanding your emotions and building emotional intelligence as we navigate Venus retrograde and even further as we go into this new paradigm.

We’re so excited to finally share this long-awaited offering with you! In this episode, we’re announcing our Activate Your Golden Purpose Online Course! This is a transformational course for those ready to move beyond Strategy and Authority and into the most advanced layers of Human Design.

We explore the powerful systems woven into the course: Gene Keys, the Pearl Sequence, Core Wounding, and the Godheads, and how they illuminate your soul gifts, shadow patterns, and aligned path to prosperity. These are the tools that have changed our lives, and now we’re passing them on to you! If you’ve been craving clarity about your life purpose, your unique message, and how to share it in a way that feels effortless and authentic, this course is for you!

What if you no longer needed to prove your value by how much you get done in a day? In this episode, we are giving our undefined root center babes a pep talk! This is one of the most overlooked, yet powerful aspects of the human design chart. With 40% of the population carrying this trait, understanding how this pressure center operates is key to managing stress, anxiety, burnout, and the unhealthy rush of modern life. We discuss the pressures and challenges people with an undefined root center may face, and provide practical advice on managing anxiety, stress, and the urge to constantly be in motion. We talk about the importance of grounding routines, using your Authority to make decisions, and the distinction between natural flow and forced actions when it comes to the undefined root.

In this part two of our Egypt retreat recap, we share the deeper energetic downloads and spiritual revelations that continued to unfold as our journey reached its peak. From our ceremony at the Temple of Isis and sunrise meditations at the feet of the Sphinx, to sound healing in underground chambers and toning inside the Great Pyramid - we’re ready to reflect on the codes that cracked us open. We also explore the healing of feminine lineages, the presence of supportive masculine energy, and the mysterious technologies that continue to activate us today.

In this episode, we sit down with Human Design expert and author Erin Claire Jones for a real, expansive conversation about navigating motherhood, creativity, and big life transitions through the lens of our design. We explore parenting as a Projector in a Generator-paced world, the surprising lessons that came through while writing her book, and how honoring your energy, especially during chaotic seasons, can lead to deeper self-trust, clarity, and richer connections.

Ever feel like your identity shifts depending on who you're with or where you are? In this episode, we’re diving into the lived experience of having an undefined G Center and why its multitudes are not something to “fix.” We also unpack the beauty of fluid identity, the common traps that come with love and relationships, and why environment is everything for the undefined G. You’ll also hear personal stories from our own lives and community that reveal just how powerful this center can be when you stop trying to lock in one version of yourself and start embracing your ever-evolving path.

Ever wondered why you naturally click with some people while others challenge you to grow? In this episode, we’re diving into the three types of connections (resonant, harmonious, and dissonant) between all profile lines to explore how they shape your relationships, friendships, and even business connections. Whether you feel an instant affinity with someone or experience friction that pushes you outside your comfort zone, understanding profile dynamics can invite acceptance and encourage deeper bonds.

We also share personal stories about how our profiles impact our closest relationships, the importance of honoring individual learning styles, and how to use this knowledge to enhance connection rather than create limitations.

Rejoining us on today’s episode is former guest Terri Cole! In case you missed her first episode with us, Terri is a licensed psychotherapist, global leading relationship expert, and author of the book "Boundary Boss." In this conversation, we dive into the topic of High Functioning Codependency, the subject of Terri’s new book "Too Much" …and oh boy, was it a MAJOR eye opener for us! From 20 years of practical psychology and Eastern mindfulness, join us to hear Terri’s powerful insights on how you can start living a more joyful and peaceful life by breaking cycles of over-extending, over-giving, and feeling overly-responsible for others.

Join us as we meet with Lauren LoGrasso, a multi-passionate creative succeeding in roles such as singer-songwriter, podcast & TV host, executive producer, public speaker, and creative coach! We dive deep into the challenges and rewards of embracing projector energy, creativity, and trusting yourself. Lauren shares her personal journey of reconciling with her Human Design type, breaking free from hustle culture, and discovering the true meaning of creativity as a birthright.

In this episode we share the most important things that have currently been on our hearts and in our lives since before Shayna took her maternity leave. Tune in for this inspiring and juicy catch up!

Join us for this deep tell-all of the challenges of birth that no one is speaking about and the changes that need to be made collectively to support mothers around the world. We get REAL with the details of Shayna’s birth experience and also talk about the importance of sharing vulnerably for the New Paradigm.

Join us as we discuss one of our favorite topics that has helped us find healing and resolution with our family of origin. Tune in to hear the 4 primary reasons you might have karmically chosen your parents to explore your life path from a new lens.

Chances are you are putting others before yourself in more ways than you may realize. People pleasing is a HUGE part of our conditioning and can be the #1 reason why you are blocked from your own personal alignment, purpose, and receiving your manifestations. Tune in to learn how you can ditch people pleasing for good and start showing up in more alignment each day.

Grab your pen and paper, cause you are going to want to take notes on this value packed deep dive into the mechanics of defined hanging Gates in an undefined Center. This is one of the biggest questions we get from our community and we are happy to share this powerful information with you!

Whether you have a 3 in your Profile or not, the trial and error mutative energies that come with the 3 line are here to transform our lives! Have you been keeping yourself stuck by resisting 3 line energy? Find out in this life changing episode!

Join us for this solo episode deep dive on the energetics of authentic recognition. Have you been feeling invisible in your life or struggling to be heard? Tune in to learn how to change that and experience your self theme of success!

We’re back for a juicy recap on the powerful takeaways from our Golden Purpose Retreat, that you can implement to claim that golden expansive energy in your life today!

In this episode we are joined by our new favorite human, Zoey Greco, intuitive empath and spiritual coach. You won’t want to miss this incredible conversation about transforming our lives through the power of accessing our intuition, authenticity, and love.

In honor of Valentine's Day, we explore conscious relationships - how to know if you have one, how to build one, and how to magnetize one. Relationships are a HUGE part of our human experience, and navigating them with awareness and love is the biggest gift you can give to yourself and others.

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Manifesting Generator Type. We are so excited to learn from these incredible Human Design readers, who are all Man Gens, because nothing is more powerful than hearing about the lived embodiment of your Design!

Join us for this special episode where we interview our recommended reader community about the lived experience of transforming your life in alignment with your Projector Type. We are so excited to learn from these incredible Human Design readers, who are all Projectors, because nothing is more powerful than hearing about the lived embodiment of your Design!

In this episode we discuss the importance of rest and how understanding the way you can start claiming rest using your own inner Authority can help shift the consciousness of the planet. We talk about what alignment can look like for you based on your defined/undefined motors, and how to start navigating out of burn out right now.

Why did your soul choose your body? In this solo episode we discuss the powerful lessons that our body image, insecurities, and physical attributes can have on our life path. Learn how to find your personal empowerment through your insecurities.

In this episode we dive deep into the mystical origin of the Universe and consciousness and how that relates to your life and purpose. Join us to hear one of the key practices of Human Design that can unlock your purpose and help you get the most out of life.

Welcome to this new monthly segment - your online spiritual sleepover!!! We will be hosting this monthly hang out with Spirit Sis (aka Steffi Hill) to talk about all things spirituality, transits, current events, emotions, grounding, Human Design, Astrology… and so much more! Get ready to laugh, cry, play some games, and get real. Welcome to the spiritual sleepover!!!

Join us with special guest Chelsea Riffe, podcast coach and strategist. Chelsea helps creatives, coaches and entrepreneurs launch their own podcast and she shares so much inspiration and insight with us in that realm in this episode.