In this episode we speak with Casey Berglund, owner of Worthy and Well, about embodiment, body intuition, living in alignment, and full picture wellness. 

This episode tells you all about the different elements in the bodygraph and human design chart and how it all works together to create your specific energetic body!

We breakdown the differences between being an emotional being and a non-emotional being (defined Solar Plexus vs undefined Solar Plexus). We talk about what is healthy to identify with and what is not and everything in between.

In this episode we talk about the similarities in the generations and the zodiac placement in Pluto. We discuss the New Paradigm and what we can expect from future generations!

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This episode is all about Manifestors, what they are here to do, how their energy interacts with the world, and how they can become the highest version of themselves with this new awareness!

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In this episode we discuss all things energy and how it impacts us in daily life. We talk about the mechanics of the 9 centers, how we process energy, and how we can create our dream lives just by removing limiting beliefs and attract energetically the life that we want!

What can you do to support the people in your life and hold awareness for their unique life experience? We talk about all the types and what we can do in real life to support the people around us! 

Discover how breathwork can help you decondition and how it is used to transform your life, drastically, just from one session. We discuss why this is one of our favorite practices for healing and releasing stuck energy!

We ring in the New Year, and New Decade (!!), by aligning ourselves with what truly is the right work for each energy type so we can be ourselves in all aspects of our life - including our career.

This episode is all about Generators and how they can use their energy to live in flow and live and empowered life.

In this episode we breakdown the 7 steps that have helped us gain clarity and magnetically attract our life purpose. We talk about our experiences and then dive into real life steps that you can take to embody your dharma with ease.

Emily Miller from Haven joins us to discuss all of the amazing benefits of CBD and how they can benefit your life and what this New Paradigm looks like in terms of herbal healing. We discuss her Human Design and the similarities she has with Dana’s chart!

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We dive into what Astrocartography really is and how it can help support and propel your life forward.

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Dive in with us as we discuss everything #projectorpower! We talk about all of the technical side of what being a Projector is and also the practical tips and tools you can integrate into your life in a meaningful way.

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What is Kundalini? How can yoga affect your spiritual practice? How can we parent with Human Design? Dive in as we discuss Human Design, parenting, Manifestors, Man Gens, and Kundalini!

Join us for this guided activation meditation to help you reflect on your past 10 years and to help you embody transformation and ascension in the next decade.

In this episode we discuss how you can embody the highest expression of your energetic gifts and qualities. 

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In this episode we talk about all things Manifesting Generator! We dive into how they can best move through the world with ease, how the mechanics of their design works, and how they can best be supported by those around them.

We discuss the difference between oneness and differentiation and how they are both Universal truths that are here to support us in this lifetime!

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In this episode we discuss what the process of deconditioning can look like for each of the types.

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Join us as we discuss past lives regression, spirit guides, and everything in between!

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Join us as we discuss all of the Strategies and how we can embody them in real life!

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In this episode we talk about our list of ten practices you can do daily to help raise your Vibration, Connect with your Inner Truth, and help you live by your Design. 

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In this episode we discuss all of the Authorities. We talk about how each authority works and what that looks like in real life. We also discuss how you can support the people around you in living their unique truth as well.

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In this episode we discuss the open and defined centers and what they mean! We talk about living in your not-self themes and how you can shift and realign with your unique strategy and authority.

In this episode we discuss Saturn Returns and why they are soo powerful!! We talk about our returns and experiences and how Human Design can help you guide through it a little bit easier.

In this episode we dive deep into the technical side of Human Design and how it all works. We discuss all of the different modalities that Human Design combines to make up your chart!

In this episode we introduce your hosts Shayna and Dana from DayLuna! We talk about what you can expect from this podcast and what Human Design is in general.