EPISODE 82 - NAVIGATING ANXIETY & STRESS WITH THE PRESSURE CENTERS

What do the Pressure Centers do?

In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.

Celebrating Samhein, ancestral healing and divine feminine intuition
How this period of time has brought a lot of stress and anxiety for the collective
Human Design’s take on stress
Navigating a defined Head Center in the highest and lowest expressions
Navigating an undefined Head Center in the highest and lowest expressions
Navigating a defined Root Center in the highest and lowest expressions
Navigating an undefined Root Center in the highest and lowest expressions
How you can utilize both energies in a healthy in your chart
How to embrace discomfort instead of avoiding what you feel