EPISODE 073 - HOW TO BECOME A BOUNDARY BOSS WITH TERRI COLE
Fully Understanding Your Boundaries
You guys won’t want to miss this conversation with special guest Terri Cole, licensed psychotherapist, global leading relationship expert, and author of the new book Boundary Boss - The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.
What a healthy boundary is
How to spot the signs for when you might need to create a boundary in your life
How our conditioning teaches us to not have boundaries
How you can begin to understand your downloaded boundary blueprint that is created as your subconscious develops
How to take responsibility in relationships and create boundaries that are respectful of others
What codependency is and how to spot it
How to negotiate when you have conflicting preferences from loved ones
The Boundary Bill of Rights
Healthy communication scripts
Highlights & Links
About Terri Cole
Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution. Boundary Bootcamp, and the co-founder of Crushing Codependency, her female empowerment courses reach women in over 90 countries.
Prior to her current incarnation as a love, and boundaries expert, Terri was a bi-coastal talent agent negotiating endorsement contracts for supermodels and celebrities. Her eventual disenchantment with the world of entertainment led her to change careers in her 30’s to become a psychotherapist and empowerment expert. She has since made it her mission to teach as many women as possible to establish and maintain effective boundaries with ease and create and sustain healthy, vibrant relationships. For the past two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers, and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over 250,000 people weekly through her published articles and blog posts, illuminating videos, therapeutic meditations, online courses, and her popular podcast, The Terri Cole Show.
Terri’s approach combines the best of practical psychology and, eastern mindfulness practices. She has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation.
She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TED X, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, a regular contributor to The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and was honored to grace the cover of Inspired Coach magazine.
Learn more about her work at terricole.com