EPISODE 069 - EMPATHY VS SYPMATHY

What's the Difference?

In this episode we dive into the ways in which we are designed to experience other people's energy and learn from each other through sympathy and empathy.

Key Takeaways

Answering your top questions about dealing with other people's energy
The definition and difference between sympathy and empathy and how the correspond with your defined and undefined centers
How we grow from experiencing others
What to do if you don’t feel like you have enough space to allow other people's energy into your life
The 3 awareness centers: Mental, Emotional/Spiritual, and Body awareness
Specific tips on how to navigate sympathy with your defined awareness centers
Specific tips on how to navigate empathy with your undefined awareness centers
Our personal story with each awareness center