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EPISODE 006 - 10 PRACTICES
10 Things You Can Do Everyday to Help Live by Your Design

In this episode we talk about our list of ten practices you can do daily to help raise your Vibration, Connect with your Inner Truth, and help you live by your Design. 

Key Takeaways
  • Mercury Retrograde

  • Showing Up for Yourself

  • 10 Practices for raising your vibration

  • How to realistically use these tools in your daily life

  • Giving Gratitude and Law of Attraction

Highlights & Links

1) Presence meditation:

  • 5 things you can see

  • 4 things you can touch/feel

  • 3 things you can hear

  • 2 things you can smell

  • 1 thing you can taste

 

2) Lizzo - Like a Girl

 

3) Matt Simons - Catch & Release (deepend remix)

 

4) Moana - “I am Moana” and “Know Who You Are”

 

​5) Earth Warriors Oracle Card:​  Nana Buluku

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